Expert Physical Therapy in Bryn Mawr, PA
Stay active and get back to doing the activities you love with personalized one-on-one care from a certified specialist on the Main Line.
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Is Pain Keeping You From Living Your Best Life?
You shouldn't have to choose between the activities you love and managing chronic discomfort.
Chronic Pain Limiting Your Activities
Whether it's back pain, joint discomfort, or persistent injuries, you deserve to move freely without constant pain holding you back from work, sports, and time with loved ones.
Sports Injuries Preventing Peak Performance
As an active athlete or weekend warrior, injuries can derail your training and competition goals. You need specialized care that gets you back in the game safely and stronger.
Persistent Issues That Won't Improve
You've tried rest, medication, or generic exercises, but nothing seems to address the root cause. It's frustrating when you can't get lasting relief or clear answers about recovery.
Why Bryn Mawr Residents Choose CoreMovement PT
At CoreMovement Physical Therapy, we believe movement is the foundation of a healthy, fulfilling life. Our holistic approach identifies the underlying causes of your injury—not just symptoms—so you achieve lasting results.
- Personalized one-on-one care during every 50-minute session—your time is dedicated entirely to you
- Certified dry needling specialist with advanced training in manual therapy and blood flow restriction
- Proven Assess, Reset, and Reload approach that addresses root causes and prevents future injuries
Your Path to Pain-Free Movement: Assess, Reset, Reload
Assess: Identify the Root Cause
We conduct a comprehensive evaluation to understand your movement patterns, pain triggers, and functional limitations. This thorough assessment reveals the underlying issues—not just where it hurts, but why.
Reset: Restore Optimal Function
Using advanced techniques like trigger point dry needling, manual therapy, and tissue mobilization, we reset your body's systems to reduce pain, improve mobility, and restore proper muscle activation.
Reload: Build Lasting Strength
We develop a personalized exercise program that reinforces proper movement patterns, builds strength, and empowers you with tools to prevent future injuries and maintain peak performance.
Conditions We Treat with Physical Therapy
Our specialized approach treats a wide range of orthopedic and athletic conditions for active adults and adolescents on the Main Line.
- Orthopedic injuries including back pain, neck pain, sciatica, and joint dysfunction
- Sports-related injuries for runners, CrossFit athletes, tennis players, and competitive athletes
- Temporomandibular joint (TMJ) disorders, jaw pain, and chronic headaches
- Post-operative rehabilitation and muscle sprains, tears, ligament strains, and tendinopathies
Hear From Our Patients: 5-Star Rated Physical Therapy
Real results from real people in the Bryn Mawr community.
Bettie is incredible! I saw her during my marathon training and she helped me last minute when I was experiencing some hip pain. She is super knowledgeable and knew exactly what type of activating exercises I needed to do in combination with dry needling in order to feel my best for the marathon. Now on the other side, I know I came out without injury because of her!
Dr. Bettie is the absolute best. I went from extreme back pain and limited mobility that was so bad I could barely get on the ground to play with my kids to being able to deadlift and squat again pain free. She is dedicated, flexible, and has an amazing space. She is extremely knowledgeable and will take the time to explain the mechanics and why she's doing what she is.
Bettie is an incredible therapist. She has treated me for many different injuries over the years and has been a game-changer for me. I came in with lower back pain and sciatica, and she worked her magic to help me feel so much better. She got me back to running which I did not think I was ever going to be able to do again.
Meet Dr. Bettie Bruce: Your Bryn Mawr Physical Therapy Specialist
Expert Care, Proven Results
Dr. Bettie Bruce, PT, DPT, CDNS
Physical Therapist & Owner
Dr. Bruce is a certified trigger point dry needling specialist with advanced training in manual therapy and blood flow restriction. She specializes in orthopedic rehabilitation, sports injuries, and TMJ treatment with a holistic, client-centered approach that identifies root causes rather than just treating symptoms. Prior to founding CoreMovement PT in 2023, she spent seven years in Washington, D.C., including four years at a boutique practice voted 'Best of DC' for physical therapy. She earned her Doctorate of Physical Therapy from the University of New England and a Bachelor's in Exercise Science from Syracuse University.
Visit Our Bryn Mawr Physical Therapy Clinic
Conveniently located on the Main Line near Suburban Square and Bryn Mawr Village.
Just 4 minutes from central Bryn Mawr via Montgomery Ave. Conveniently located near Suburban Square, Bryn Mawr Village, and Ardmore Shopping Center. From downtown, head northwest on Montgomery Ave, turn left onto Airdale Rd, right onto Lancaster Ave, then left onto Garrett Ave.
Frequently Asked Questions
Everything you need to know about starting physical therapy near me in Bryn Mawr.
In Pennsylvania, you can access physical therapy without a physician referral for up to 30 days. After that period, if continued treatment is needed, we will coordinate with your physician.
Each session is 50 minutes of dedicated one-on-one time with Dr. Bruce. This allows for comprehensive treatment and personalized attention throughout your entire appointment.
We are out-of-network with insurance providers, which allows us to provide longer, more personalized treatment sessions. We provide detailed superbills that you can submit to your insurance for potential reimbursement.
Wear comfortable, athletic clothing that allows easy access to the area being treated. For lower body issues, shorts are recommended. For upper body or shoulder issues, a tank top or sports bra works well.
The number of sessions varies depending on your condition, goals, and response to treatment. During your initial evaluation, we'll discuss a personalized treatment plan and expected timeline for your recovery.