Expert Knee Pain Physical Therapy in Bryn Mawr, PA
Get lasting relief from knee pain and return to the activities you love. One-on-one care with Dr. Bettie Bruce—no assistants, no multitasking, just results.
Don't Let Knee Pain Keep You on the Sidelines
Knee injuries can derail your training, limit your mobility, and prevent you from enjoying life to the fullest.
Your running goals are slipping away as knee pain forces you to cut workouts short or skip them entirely.
Losing Training Progress
You've tried rest, ice, and over-the-counter solutions, but the pain keeps coming back stronger than before.
Frustrated by Quick Fixes
You're concerned that surgery might be your only option, taking you away from work, family, and the activities you love.
Worried About Surgery
Bryn Mawr Knee Pain Physical Therapy That Works
At CoreMovement Physical Therapy, we use proven manual therapy techniques, dry needling, and targeted exercises to address the root cause of your knee pain—not just mask symptoms.
50-minute one-on-one sessions with Dr. Bettie Bruce—no assistants or double-booking
Advanced treatment including dry needling, cupping, Graston technique, and joint mobilization
Assess, Reset, Reload approach that identifies underlying movement patterns causing pain
Our 3-Step Process to Eliminate Your Knee Pain
We identify the contributing factors to your back pain through comprehensive evaluation, taking time to understand root causes rather than just treating symptoms. This personalized assessment ensures a more effective and lasting recovery.
Step 1: Assess
We reset your body to its optimal state by normalizing tissue mobility, improving range of motion, and correcting movement patterns. Through manual therapy, dry needling, and targeted techniques, we address the underlying dysfunction causing your pain.
Step 2: Reset
Step 3: Reload
We rebuild your strength and stability through personalized functional training tailored to your unique recovery goals. This gradual approach facilitates a safe return to running, sports, and daily activities with confidence.
Knee Pain Conditions We Treat in Bryn Mawr
Our specialized approach treats the full spectrum of knee injuries and pain affecting active adults and athletes.
Runner's Knee & Patellofemoral Pain Syndrome
Meniscus Tears & Post-Surgical Rehabilitation
IT Band Syndrome & Lateral Knee Pain
ACL/MCL Strains, Arthritis & General Knee Pain
Hear From Our Bryn Mawr Patients
36 Five-Star Google Reviews
“Long overdue review but Dr. Bettie is the absolute best. I went from extreme back pain and limited mobility that was so bad I could barely get on the ground to play with my kids to being able to deadlift and squat again pain free. She is dedicated, flexible, and has an amazing space.“
— Alex T. “This week I had a session with her to help relieve a severe muscle spasm in my cervical spine. I was in the ER earlier this week, have been taking steroids, and then my session with her yesterday took me from 75% to 100% mobility. I woke up pain free the day after my session. Bettie loves to deliver results!“
— Bethany H. “Bettie is an incredible therapist. I came in with lower back pain and sciatica, and she worked her magic to help me feel so much better. She got me back to running which I did not think I was ever going to be able to do again. Highly recommend!“
— Cari S. Meet Dr. Bettie Bruce, Your Knee Pain Physical Therapy Expert
Award-Winning PT with Advanced Training in Manual Therapy
Dr. Bettie Bruce, PT, DPT, CDNS
Physical Therapist & Owner. Doctorate of Physical Therapy from University of New England. Certified Dry Needling Specialist with advanced training in manual therapy and blood flow restriction. Seven years as a licensed PT in Washington, D.C., including four years at a 'Best of DC' award-winning clinic.
Orthopedic & Sports Injury Expertise Specializes in treating active adults and athletes dealing with back pain, sciatica, sports injuries, and post-operative rehabilitation. Client-centered approach focused on identifying root causes rather than symptom management alone.
Advanced Treatment Techniques Expert in trigger point dry needling, manual therapy, Graston technique, cupping therapy, and blood flow restriction training. Combines evidence-based techniques with personalized functional training for lasting results.
Holistic, Root-Cause Philosophy Believes in building strong partnerships with patients, empowering them to reach their highest potential through greater awareness of movement patterns. Focuses on long-term solutions, not temporary pain relief.
Main Line Roots Founded CoreMovement Physical Therapy in Spring 2023 after relocating to the Philadelphia area. Bachelor's in Exercise Science from Syracuse University. Resides on the Main Line, serving the local community.
Personalized One-on-One Care Every treatment session is a full 50 minutes of dedicated, individualized attention. No assistants, no shared appointments—just focused care tailored to your specific back pain recovery goals.
Visit Us in Bryn Mawr
Looking for knee pain physical therapy near me? Conveniently located in Bryn Mawr on the Main Line.
CoreMovement Physical Therapy 136 Garrett Ave, Unit 1-North Bryn Mawr, PA 19010 Phone: (610) 285-1616 Email: info@coremovementmainline.com
Hours: Monday: 8 AM–4 PM Tuesday: 11 AM–7 PM Wednesday: 8 AM–4 PM Thursday: 11 AM–7 PM Friday: 8 AM–3 PM Saturday-Sunday: Closed
Just 4 minutes from downtown Bryn Mawr via Montgomery Ave and Lancaster Ave. Take Montgomery Ave northwest, turn left onto Airdale Rd, right onto Lancaster Ave, then left onto Garrett Ave—you'll find us in Unit 1-North. We're conveniently located near Bryn Mawr Village on Lancaster Ave and close to Wynnewood Shopping Center.